Practice Days are Tuesday - Friday at Forestgate Pool
6 & under: 4 - 4:45pm
7-8: 4:45 - 5:45
9-10: 5:45 - 6:45
11-12: 6:45 - 7:45
13 and over: 7:45 - 9:00
If you are interested in sponsoring the 2026 Waves please email: [email protected] for more information.